Receive individualized attention with customized sessions tailored to your specific needs, goals, and physical condition. Perfect for beginners, injury recovery, or advanced training.
Share the GYROTONIC® experience with a partner while still receiving personalized instruction. Great for couples, friends, or family members with similar fitness levels.
The GYROTONIC EXPANSION SYSTEM® offers an unparalleled experience in exercising, as you move in harmony with the natural rhythms of your own body, reaching no end to the possibilities of movement. From the very first exercise, you are at once immersed in a three-dimensional method which simply feels great.
The system is energetic as well as physical, integrating mind, body, and spirit and it serves to meet individuals' specific needs. Whether you are training for a triathlon or rehabilitating a serious back injury, GYROTONIC EXPANSION SYSTEM® has benefits tailored to accommodate your goals.
Coordination
Enhance your body's ability to coordinate complex movements through spherical awareness and circularity of movement.
Strength
Build functional strength through variable controlled resistance that adapts to your body's natural movement patterns.
Flexibility
Increase range of motion and joint articulation while maintaining strength throughout the entire movement spectrum.
Spinal Health
Special attention to increasing spinal functionality results in a superior, well-proportioned body less prone to injury.
About Juliu Horvath
Juliu Horvath, a Romanian of Hungarian descent, was a professional dancer who developed the GYROTONIC® methodology after an injury cut short his career. While intensively studying and practicing yoga, he began exploring the subtle energies of the body and their relationship to the whole being.
As a result, he created a system called "Yoga for Dancers", which he brought to New York City in the 1980's and which evolved into the GYROKINESIS® methodology, the basis for the GYROTONIC® system. Eventually he created specialized equipment which allows us to move in every possible plane.
BodySpan Studio Equipment
Pulley Tower
Three towers providing variable resistance and full range of motion support
Jumping-Stretching Board
Enhances coordination and provides dynamic movement training
Leg Extension Unit
Specialized equipment for lower body strengthening and flexibility
Gyrotoner
Advanced equipment for comprehensive full-body training
Ready to Begin Your GYROTONIC® Journey?
Experience the transformative power of three-dimensional movement. Book your introductory session today and discover what GYROTONIC® can do for you.
