Experience Movement Like Never Before
Transform your body and mind with personalized GYROTONIC® and GYROKINESIS® sessions in Arvada's most inspiring wellness space
What We Offer
Explore our comprehensive movement programs designed to enhance your strength, flexibility, and overall well-being
GYROTONIC® Method
Equipment-based movement
A unique exercise system using specialized equipment to create fluidity, strength, and spatial awareness through three-dimensional movement patterns.
- • Improved spinal mobility
- • Enhanced core strength
- • Better coordination
- • Injury rehabilitation
GYROKINESIS® Method
Mat-based movement
Floor-based movement sequences that awaken your body's natural ability to move with grace and efficiency, often called "Yoga for the 21st Century."
- • Increased flexibility
- • Better posture
- • Stress reduction
- • Mind-body connection
Private Sessions
Personalized instruction
One-on-one sessions tailored to your specific needs, goals, and physical condition with our certified instructors.
- • Customized programs
- • Personal attention
- • Flexible scheduling
- • Faster progress
Why Choose BodySpan Studio?
Certified Instructors
Our team consists of highly trained, certified professionals with years of experience in movement therapy and wellness.
Professional Equipment
State-of-the-art GYROTONIC® equipment and a welcoming studio environment designed for optimal movement experiences.
Personalized Approach
Every session is tailored to your individual needs, ensuring safe, effective, and enjoyable movement experiences.
Holistic Wellness
Our methods address not just physical movement, but mental clarity, emotional balance, and overall well-being.
Our Studio
Take a look inside our welcoming space designed for mindful movement and wellness
What Our Clients Say
"The GYROTONIC® method has completely transformed my approach to fitness. The fluid movements and personalized instruction have helped me recover from a back injury while building strength I never knew I had."
"BodySpan Studio provides a sanctuary for mindful movement. The instructors are knowledgeable, the environment is welcoming, and the results speak for themselves."
"After years of chronic pain, I found relief and renewed vitality through the gentle yet powerful GYROKINESIS® classes. The mindful approach has changed my relationship with my body."
Ready to Begin Your Journey?
Experience the transformative power of mindful movement. Book your first session today.